Breathing comfortably is one of the most important aspects of public speaking. It is essential that you breath properly in order to stay in control. When you breath properly, you remain calm, and speak confidently.

Remember these few simple points:

• Breathe before you start speaking
• Use your breathing time to organize your thoughts
• Slower and lower breathing
• Use your diaphragm

We feel privileged to be part of your success,
Dave and Wendy
High Performance U
Personal Excellence by Design